Strength floor
Free weights and machines for every level.
Sweat Fitness Gym
स्वीट फिटनेस जिम
Modern machines, boxing, cardio, Zumba, and a quiet meditation zone in South Extension I. Humble coaching, clean washrooms, and energy that scales from beginner to advanced.
Clean. Motivating. Local.
B-50, near Arena Institute, Block H, New Delhi 110049
Overview
A neighbourhood gym that actually coaches
People join on a friend’s recommendation and stay for the trainers. The floor is well-maintained, the restrooms stay hygienic, and beginners get real guidance instead of being left on a treadmill.
Modern equipment
Strength, cardio, and boxing gear kept in working order.
Supportive staff
Friendly, professional instructors who scale every movement.
Flexible timings
Open early, close late — 6am to 10:30pm, seven days.
Inside the gym
Dedicated spaces, not one crowded floor
Cardio, boxing, Zumba, and a separate meditation corner — plus washrooms guests actually call spotless.
Cardio section
Treadmills, bikes, and high-energy intervals.
Boxing
Pads, bags, and coaches who keep you moving.
Zumba
Instructors who bring the energy and scale the choreography.
Meditation
A quieter corner to reset between sets.
Clean washrooms
Hygienic, well-kept, and frequently mentioned in reviews.
Photos, videos, gifs, illustrations
Workout media wall
People
Trainers who scale the work
Guests mention knowledgeable staff, friendly energy, and an owner who stays present for beginners.
Owner
Arun Bhaiya
Humble, always ready to help, especially if you are starting out.
Coach
Floor instructors
Professional, energetic, and precise with regressions and progressions.
Classes
Zumba & cardio leads
High energy sessions that still work for every fitness level.
Google reviews
4.6 from 269 members
Radhika Lahoriya
5 stars · 3 months ago
Joined on a friend’s recommendation. Well-maintained, clean, modern machines — one of the best decisions for my fitness journey.
Charu Sharma
5 stars · 3 months ago
Always clean, equipment well maintained. Trainers are friendly and professional. Instructors know how to scale exercises. Great value in this area.
Vishal Sharma
5 stars · 11 months ago
One of the best gyms near South Ex. Arun Bhaiya is extremely humble and always ready to help, especially if you are a beginner. Highly recommended.
Popular times
Open when you are
Closes 10:30 pm · Opens 6:00 am. Mondays are typically less busy than usual.
- Monday – Sunday6:00 AM – 10:30 PM
- AddressB-50, near Arena Institute, Block H
- Plus codeH6CC+MP New Delhi
Typical Monday traffic
Find us
South Extension I, New Delhi 110049
Start this week
Book a free trial
Tell us your goal — fat loss, strength, boxing, or a beginner plan. We will call you on 099990 65558 to lock a slot.
